Does Body Sculpting Really Work?

Mar 25, 2024 | Blog

In today’s world, achieving our desired physique often requires more than just diet and exercise.

Body sculpting offers innovative solutions for targeting stubborn fat deposits and improving body contours. It can help individuals achieve their aesthetic goals with precision and effectiveness.

But does it really work?

Keep reading to learn more about body sculpting and why it’s a great option for those seeking to enhance their appearance:

How Does Body Sculpting Work?

Body sculpting is a non-invasive procedure designed to target and reduce fat in certain areas of the body. It typically involves techniques that break down fat cells, leading to a more contoured appearance.

Invasive Vs. Non-invasive

Invasive procedures typically involve surgical intervention, such as liposuction, where fat is physically removed from targeted areas through small incisions. These procedures often require anesthesia and downtime for recovery.

On the other hand, non-invasive body sculpting techniques offer alternatives to surgery. They use methods like cryolipolysis to reduce fat and improve muscle tone. These treatments are performed without incisions, anesthesia, or significant downtime.

Where Does the Fat Go?

Following non-invasive body sculpting procedures, the targeted fat cells undergo a process called apoptosis. This means they are gradually broken down and metabolized by the body’s natural processes.

Over time, these fat cells are eliminated through the lymphatic system and processed as waste, ultimately exiting the body through urine.

What Does It Feel Like?

What a body sculpting treatment feels like depends on the specific technique used and how your body tolerates it.

Non-invasive procedures like CoolSculpting may involve sensations of coldness, tingling, or mild discomfort as the targeted area is exposed to controlled cooling.

However, these sensations are generally well-tolerated and go away as the treatment progresses.

Types of Body Sculpting

While there are many different types of body sculpting procedures, CoolSculpting is a popular non-invasive treatment that is designed to target and reduce fat in specific areas of the body.

CoolSculpting uses a technique called cryolipolysis, which freezes and eliminates fat cells in the targeted area, such as the abs, thighs, or hips.

Treatment usually lasts 60-120 minutes per treated area, depending on the treatment plan and area size. While immediate results are not typically noticeable, individuals may begin to see changes as early as three weeks after treatment.

CoolSculpting isn’t a weight loss solution, but it is an effective way to address stubborn pockets of fat that are resistant to diet and exercise.

Do I Need Body Sculpting?

Knowing if body sculpting is right for you depends on various factors, including your BMI (Body Mass Index), personal health goals, and areas of stubborn fat:


Body Mass Index (BMI) is a common measurement that calculates an individual’s weight relative to their height.

BMI gives us an overall idea of body composition, but it’s not always accurate when it comes to someone’s specific fat distribution or health.

So while BMI can help determine if you are eligible for body sculpting, it’s taken into consideration alongside other factors during a comprehensive assessment.

Personal Health Goals

Understanding your personal health goals is important if you are thinking about getting a body sculpt.

Is your goal to achieve a more toned physique? Do you want to address specific trouble spots? Or are you looking to improve your body confidence?

Body sculpting procedures can be tailored to align with your individual goals and preferences.

Stubborn Fat Areas

Even with a healthy diet and regular exercise, certain areas of the body may hold on to stubborn fat deposits.

Body sculpting procedures offer targeted solutions for addressing these trouble spots, allowing individuals to achieve a more sculpted and contoured appearance.

Common areas where stubborn fat may accumulate include the abdomen, thighs, hips, love handles, and upper arms.

How Long Do Body Sculpting Results Last?


Non-invasive procedures, such as CoolSculpting, can provide long-lasting results since the treated fat cells are permanently eliminated over time.

However, maintaining a healthy lifestyle can extend the results of body sculpting and prevent new fat from accumulating in the treated areas.

The Advantages of Body Sculpting

One of the primary benefits of body sculpting is the enhancement of body contours. By targeting specific areas of stubborn fat or muscle laxity, these procedures can help create a more toned, sculpted appearance. 

Plus, feeling confident in your appearance can make a difference when it comes to your well-being and quality of life. Body sculpting treatments can help boost self-confidence by addressing areas of concern and enhancing natural features.

Does it Work?

There are many clinical studies and patient testimonials that support body sculpting as an effective way to remove stubborn fat and improve body contours.

However, every body is unique and individual results can vary.

When performed by a qualified professional, body sculpting treatments can definitely produce noticeable and satisfying results. Just keep your expectations in check and talk to your provider about the best possible outcomes.

Is Body Sculpting in Edmonton Right for You?

Knowing whether body sculpting is right for you involves considering your personal health goals, lifestyle preferences, and desired outcomes.

If you struggle with stubborn fat deposits despite living a healthy lifestyle or want to enhance your body contours, body sculpting can definitely be a good option.

To find out for sure, consult with a reputable provider to discuss your concerns, explore treatment options, and get personalized recommendations based on your unique needs and goals.

Is Body Sculpting Offered in Edmonton?

Yes! Body sculpting procedures are available in Edmonton, and Beauty Rewind is proud to offer CoolSculpting treatments to help you reach your aesthetic goals.

Whether you’re interested in reducing stubborn fat, toning muscles, or enhancing overall body contours, our experienced team can customize a treatment plan to meet your needs.

Contact us today to schedule a consultation and take the first step toward achieving the body you’ve always wanted!